Healthy Fast Food Choices -- I need to remember this the next time the hubby and kids want fast food (and I don't).
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Graphic illustrates how much backyard square footage would be needed to feed a family of 4 a well-rounded diet of meat, dairy, eggs, wheat, fruits and veggies for a year. Not surprisingly, it's a lot.

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No nerdy theme, just a workout to do when you still want to work on fitness, but don't feel the need to imagine yourself as Batman or whatever. You know, the days that suck. Lol

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Panic attacks are scary. If you suffer from anxiety, you know this all too well. Here's what you can do the next time your anxiety gets out of control.

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{Campfire Activities} Every indoor camping adventure requires a fire, right? I mean you need to sing songs, roast marshmallows (huh?), chat under the stars (how?). Get full directions on doing all three of these things here. Ah, I cannot wait for the outdoor camping season to begin! Have you tried indoor camping before? I'd love to hear additional suggestions!

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Looking for some gardening projects to do this weekend? Why not keep the bees in mind when planting? They need all the help they can get, and considering that 90% of our food and the trees that produce oxygen can’t grow without bees, they need all the help we can get too I found... Read More »

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foods for chinese medicine body types | Traditional Chinese Medicine classifies foods by their energetic ...

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