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YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun A's and Sun B's etc. this is not so much a flow but a

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from wikiHow

Do the Splits in a Week or Less

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from My Angel Fitness Blog

Stretch Your Way to Splits With These Poses

cool Stretch Your Way to Splits With These Poses | Skinny Mom | Where Moms Get the Skinny on Healthy Living

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from YOGABYCANDACE

6 Steps to The Splits

Pin now, practice later - how to do splits. Wearing: Beyond Yoga pants, sweaty betty tank (similar on sale). Using: Yoga Design Lab mat

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from Jason Crandell Vinyasa Yoga Method

Essential Sequence: Open into Hanumanasana

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