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Αποτέλεσμα εικόνας για dorian yates first workout routine

“As far as smiling in photo shoots where I was training, that seemed even more ridiculous to me. Training was all about pain and effort. Why the fuck would you be smiling?” / dorian yates

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Built by Science - Anatomy, Biomechanics, & 6 Week Training Program - Chest - Bodybuilding.com - YouTube

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Feathers

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Dorian Yates Noxpump Fruit Punch 30 Pack: NOXPUMP™ is a dietary supplement designed for athletes seeking to maximize their psychological, cardiovascular & muscular performance during training. DORIAN YATES is a former 6x Mr. Olympia, respected around the world for his knowledge of training and nutrition. Dorian’s authentic, uncompromising personality style, and philosophies forever changed the sport of bodybuilding.

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