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"Sammy, what the hell r u doing with my angel?" "We needed something for the tree topper. Cas volunteered." "I most certainly did not. I said I would help decorate the tree, not sit upon it." "Semantics, Cas." "Sam, put Cas down so so help me...-_-" Ohhh lol. :D

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Wolf Pack Dynamics. If people adopted this philosophy in their families, life might actually work out in the positive. Wow! What a concept.

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Over 70 million individuals all over the world run competitively or recreationally, and there has recently been debate with regards to whether runners ought to be stretching before a run, or not at all. This

Stretching Before Running Neither Prevents Nor Causes Injury

Over 70 million individuals all over the world run competitively or recreationally, and there has recently been debate with regards to whether runners ought to be stretching before a run, or not at all. This

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Chop up and freeze banana prior to blending for a less mooshie consistency. Apple, honey or fruit juice can tone down the bitterness of veggies in green smoothies. Touch of vanilla extract, honey, stevia or cinnamon can add flavour and/or sweetness. Want protein but don't have protein powder? Add 1/2 cup of tofu for every scoop of powder.  Source: Alex Orlov

Chop up and freeze banana prior to blending for a less mooshie consistency. Apple, honey or fruit juice can tone down the bitterness of veggies in green smoothies. Touch of vanilla extract, honey, stevia or cinnamon can add flavour and/or sweetness. Want protein but don't have protein powder? Add 1/2 cup of tofu for every scoop of powder. Source: Alex Orlov

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Baseball Laces T-Shirt, baseball mom shirt, Long Sleeve preppy Tee

Show some FUN support for your favorite football player or team! * Laces on the front and Football Mom down one sleeve, # on the other (leave a note at checkout with # you would like) * Feel free to change the wording if you would like- just leave a note at checkout *THIS LISTING DOES NOT INCLUDE NAME OR # ON THE BACK- please check the other listings in the store- Below is the link to ADD it…

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This single girl doesn't play around or play games... You like me? Then pursue me... I want a man not a boy... a man leads and pursues and a boy will only lead you on and expect you to pursue him! Either stand up and be the man a girl needs or sit down, so she can see the man behind you.

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