Plus Size core exercises that does not require getting up and down off of the floor! When I started at over 350 lbs, I truly needed help getting off of the couch and getting a strong core seemed like an impossibilty. I discovered it is, thanks to modifications.  Please visit my YouTube Channel at CoachTulin to see how I modify these exercises!  - Plank - knee raises - Mountain climbers - Pilates - Yoga - Crunches - and more  standing upright, using the wall, or the side of a sturdy chair!

Plus Size core exercises that does not require getting up and down off of the floor! When I started at over 350 lbs, I truly needed help getting off of the couch and getting a strong core seemed like an impossibilty. I discovered it is, thanks to modifications. Please visit my YouTube Channel at CoachTulin to see how I modify these exercises! - Plank - knee raises - Mountain climbers - Pilates - Yoga - Crunches - and more standing upright, using the wall, or the side of a sturdy chair!

Even in the year 2016, when we have all of the technology in the world right at our fingertips, the old-fashioned practice of handwriting notes in class continues to be the best method of learning. Actually writing things down on paper – not typing them, not plugging them into your iPhone, not listening to a recording or watching a video – is still the most effective way to memorize and comprehend the material.

20 Images That Will Help You Take The Best Notes In Class

Even in the year 2016, when we have all of the technology in the world right at our fingertips, the old-fashioned practice of handwriting notes in class continues to be the best method of learning. Actually writing things down on paper – not typing them, not plugging them into your iPhone, not listening to a recording or watching a video – is still the most effective way to memorize and comprehend the material.

Even in the year 2016, when we have all of the technology in the world right at our fingertips, the old-fashioned practice of handwriting notes in class continues to be the best method of learning. Actually writing things down on paper – not typing them, not plugging them into your iPhone, not listening to a recording or watching a video – is still the most effective way to memorize and comprehend the material.

20 Images That Will Help You Take The Best Notes In Class

Even in the year 2016, when we have all of the technology in the world right at our fingertips, the old-fashioned practice of handwriting notes in class continues to be the best method of learning. Actually writing things down on paper – not typing them, not plugging them into your iPhone, not listening to a recording or watching a video – is still the most effective way to memorize and comprehend the material.

HOT TOPIC Mid-Calve Button Up / Fold Down Boots Black suede material mid-calve length button up boots. Purchased at HOT TOPIC. Has pink star print inner lining, which can be shown if folded down -- or not at all if buttoned up! Worn once, minimal signs of wear (they were just too big for me even with thick socks). Pairs perfect with leggings or your favorite jeans! 🖤 Hot Topic Shoes Ankle Boots & Booties

HOT TOPIC Mid-Calve Button Up / Fold Down Boots

HOT TOPIC Mid-Calve Button Up / Fold Down Boots Black suede material mid-calve length button up boots. Purchased at HOT TOPIC. Has pink star print inner lining, which can be shown if folded down -- or not at all if buttoned up! Worn once, minimal signs of wear (they were just too big for me even with thick socks). Pairs perfect with leggings or your favorite jeans! 🖤 Hot Topic Shoes Ankle Boots & Booties

My favorite song. It is the first song I play in a new car and anytime I am nervous and need to calm down, or just because.

John Lennon Imaging Song Lyrics Wall Decal

My favorite song. It is the first song I play in a new car and anytime I am nervous and need to calm down, or just because.

keto Macaroon Fat Bombs By The Nourished Caveman - Keto Macaroon Fat Bombs: A macaroon which is also a great fat bomb! Bring some healthy fats in to your diet, Keto or not this is a dessert that's actually good for you!

Keto Macaroon Fat Bombs

keto Macaroon Fat Bombs By The Nourished Caveman - Keto Macaroon Fat Bombs: A macaroon which is also a great fat bomb! Bring some healthy fats in to your diet, Keto or not this is a dessert that's actually good for you!

13 Incredible Back-To-School Hacks & Tips You Won’t Believe You Survived Without  These school tricks are amazing!

13 Incredible Back-To-School Hacks You Won't Believe You Survived Without

13 Incredible Back-To-School Hacks & Tips You Won’t Believe You Survived Without These school tricks are amazing!

Colorful example of a Fishbone or Ishikawa or "Cause and Effect" diagram...This tool will help you drill down to root causes of defects and identify possible failure modes. You will use this graphical tool in conjunction with the Five Whys method of questioning.

Colorful example of a Fishbone or Ishikawa or "Cause and Effect" diagram...This tool will help you drill down to root causes of defects and identify possible failure modes. You will use this graphical tool in conjunction with the Five Whys method of questioning.

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