Chronic inflammation is strongly correlated with our food choices, and is the root cause of many serious conditions. This illustration is based on Dr. Andrew Weil's Anti-Inflammatory Food Pyramid.

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Golden Milk: Healthful, delicious and beautiful – what’s not to like about Golden Milk? Try it today! Heat 2 cups light unsweetened coconut milk (or almond or soymilk) with 1 tablespoon peeled, grated fresh ginger and 1 tablespoon peeled, grated fresh turmeric and 3-4 black peppercorns. Bring to a simmer and simmer covered for 10 minutes. Strain and sweeten to taste (if desired).

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Dr. Andrew Weil Reveals His Anti-Inflammatory Food Pyramid: Dr. Andrew Weil talks about the cancer-fighting foods on his food pyramid and how it differs from the standard food pyramid.

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Dr Andrew Weil joined Dr Oz to talk about his anti-inflammatory diet that can help you feel better overall and likely even lose some weight.

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How to Make Turmeric Tea..Turmeric tea is a delicious and healthy drink that provides anti-inflammatory properties through turmeric.

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Fast food CAN be good food, and this new cookbook from Dr. Andrew Weil makes it easier than ever. | Fit Bottomed Eats

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