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I am down 22 pounds in a month and I have made this shake everyday for breakfast!! Best Weight loss Smoothie and a must try.. Everyone has mentioned they are losing weight using this daily. The lady who created it was on the Dr OZ show where this smoothie was featured. She lost 100 pounds. Her site is inspiring. Pass it on!

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gotta love Dr. Oz, fibre rich food list! now that i have a blender that *actually* works.

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Dr Oz: Crispy Apple Smoothie Recipe + Shrink Drinks Rapid Weight Loss

Ingredients – 1 scoop protein powder – 1 cup water – 1 apple, cored, seeded and quartered – 1 medium orange, peeled and quartered – 1 banana, sliced – 2 handfuls spinach – 1 medium carrot, peeled and sliced

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Dr. oz slim down drink

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Dr. Oz's Swimsuit Slimdown Drink

Dr. Oz's Swimsuit Slimdown Drink Recipe

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Dr Oz: Crispy Apple Smoothie Recipe + Shrink Drinks Rapid Weight Loss

Dr Oz's Secret Recipe: Crispy Apple Smoothie + Shrink Drinks Rapid Weight Loss

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