Here is the eagerly anticipated Dr. Oz 28 Day Shrink Your Stomach Challenge instructions as well as recipes to incorporate into your diet.  Flatten and firm your belly by Memorial Day! (Share This …

Here is the eagerly anticipated Dr. Oz 28 Day Shrink Your Stomach Challenge instructions as well as recipes to incorporate into your diet. Flatten and firm your belly by Memorial Day! (Share This …

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Follow this one-week plan from fitness trainer Chris Powell to curb carbs, sugar and salt, the three nutrients responsible for belly fat.

Follow this one-week plan from fitness trainer Chris Powell to curb carbs, sugar and salt, the three nutrients responsible for belly fat.

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Find out what to eat at each meal to curb your cravings in just three days.
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The Crispy Apple Smoothie is a perfect dinner option on the diet plan to help you lose two pounds in one day, as approved by Dr Oz.

The Crispy Apple Smoothie is a perfect dinner option on the diet plan to help you lose two pounds in one day, as approved by Dr Oz.

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Get Dr Oz's 3 Day Detox Cleanse drink recipes and a printable shopping list you can take to the grocery store of all the ingredients you will need.

Get Dr Oz's 3 Day Detox Cleanse drink recipes and a printable shopping list you can take to the grocery store of all the ingredients you will need.

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Dr. OZ's Swimsuit Slim Down Drink - full of vitamin C and fat burning properties.
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