Follow this one-week plan from fitness trainer Chris Powell to curb carbs, sugar and salt, the three nutrients responsible for belly fat.

Ultimate Guide to Weight Loss & Healthy Eating

Follow this one-week plan from fitness trainer Chris Powell to curb carbs, sugar and salt, the three nutrients responsible for belly fat.

Dr. Oz's 10-Day Tummy Tox Detox Plan helped me to lose 3 inches of bloat! I love the flat tummy detox water and the skinny smoothie diet recipe!

Dr. Oz's 10-Day Tummy Tox Detox Plan helped me to lose 3 inches of bloat! I love the flat tummy detox water and the skinny smoothie diet recipe!

Antioxidants in green tea could help increase metabolic rate and lean body mass. While green tea is a healthy beverage on its own, the antioxidants get partially degraded in the body, so you lose some of those benefits when the tea is weakened in this process.

Antioxidants in green tea could help increase metabolic rate and lean body mass. While green tea is a healthy beverage on its own, the antioxidants get partially degraded in the body, so you lose some of those benefits when the tea is weakened in this process.

Here is the eagerly anticipated Dr. Oz 28 Day Shrink Your Stomach Challenge instructions as well as recipes to incorporate into your diet.  Flatten and firm your belly by Memorial Day! (Share This …

Leaky Gut Syndrome

Here is the eagerly anticipated Dr. Oz 28 Day Shrink Your Stomach Challenge instructions as well as recipes to incorporate into your diet. Flatten and firm your belly by Memorial Day! (Share This …

33 Shades of Green: Dr Oz 3 Day Cleanse: A Review One girl lost 5 pounds the other lost 7 @Lauren Davison Davison O'Brien

33 Shades of Green: Dr Oz 3 Day Cleanse: A Review One girl lost 5 pounds the other lost 7 @Lauren Davison Davison O'Brien

Recipe For Dr Oz 7-Layer Fat-Fighting Dip - Dr. Oz's 7 Layer Fat-Fighting Dip- This dip is perfect for a party or healthy snacking.

Dr Oz 7-Layer Fat-Fighting Dip

Recipe For Dr Oz 7-Layer Fat-Fighting Dip - Dr. Oz's 7 Layer Fat-Fighting Dip- This dip is perfect for a party or healthy snacking.

Find out what to eat at each meal to curb your cravings in just three days.

Find out what to eat at each meal to curb your cravings in just three days.

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