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Although not common or known to many, dragon fruit definitely deserves some attention. This delicious fruit is packed with nutrients and can provide several health benefits.

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from Active Vegetarian

Dragon Fruit Breakfast Bowl

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What is dragon fruit? - Dr. Axe http://www.DrAxe.com #health #holistic #natural
from Dr. Axe

Dragon Fruit: The 'Mythical' Fruit that Keeps You Looking Young

What is dragon fruit? - Dr. Axe http://www.DrAxe.com #health #holistic #natural

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Dragon Fruit Smoothie Dragon fruit is rich in vitamin C, beta-carotene, vitamin A, fiber and lycopene so it packed with benefits. The combination of nutrients is good for your eye health and may help to slow progression of a condition called macular degeneration. Eating dragon fruit is good for your skin — the vitamin C keeps your connective tissue strong and helps keep those wrinkles away. Vitamin A is also essential for healthy skin, too. Ingredients: 1 Dragon fruit, peeled and…

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