Dragonfly packs a lot of punch. It includes a deep twist, a juicy hip opener, and an arm...

Dragonfly packs a lot of punch. It includes a deep twist, a juicy hip opener, and an arm...

#jasmineyogatutorial : #DragonflyPose or #GrasshopperPose  The biggest challenge in this pose is to get your foot high up your arm. There's really no easy around this but to practice more hip openings like all variations of the Pigeon pose.  Tips and tricks  1) Do 90• pigeon n practice bringing your elbows outside foot. If your right leg is in front, bring right elbow outside right foot.  2) If u can bring ur foot high enough, you will have enough space to rest your knee on your elbow which…

#jasmineyogatutorial : #DragonflyPose or #GrasshopperPose The biggest challenge in this pose is to get your foot high up your arm. There's really no easy around this but to practice more hip openings like all variations of the Pigeon pose. Tips and tricks 1) Do 90• pigeon n practice bringing your elbows outside foot. If your right leg is in front, bring right elbow outside right foot. 2) If u can bring ur foot high enough, you will have enough space to rest your knee on your elbow which…

Stretch Your Boundaries | Magnolia Dragonfly Yoga

Stretch Your Boundaries | Magnolia Dragonfly Yoga

Testimonials | Magnolia Dragonfly Yoga

Testimonials | Magnolia Dragonfly Yoga

Win two piece, black Dragonfly yoga outfit – See Below 75+ Exclusive Content @ www.patreon.com/psychetruth Yoga Weight Loss Challenge Day 3! Fat Burning 20 M...

Win two piece, black Dragonfly yoga outfit – See Below 75+ Exclusive Content @ www.patreon.com/psychetruth Yoga Weight Loss Challenge Day 3! Fat Burning 20 M...

Magnolia Dragonfly Yoga | The Place For The Hesitant Yogi

Magnolia Dragonfly Yoga | The Place For The Hesitant Yogi

Are you a runner? Or maybe you sit all day at work? These six yoga poses will gently open the hips and release tension in the low back and legs. These yoga hip openers might be your new favorite thing!

6 Yoga Hip Openers to Stretch Tight Hips

Are you a runner? Or maybe you sit all day at work? These six yoga poses will gently open the hips and release tension in the low back and legs. These yoga hip openers might be your new favorite thing!

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