Health benefits of dried figs that even beat out dates

Health Benefits of Dried Figs That Even Beat Out Dates

Love dates? Since it's National Fig Newton Day, we'd like you to try dried figs instead! Dried figs are surprisingly a great source of nutrients and compared to dates, they've got a leg up on the competition!

Figs are useful in various respiratory disorders including whooping cough & asthma. For maximum benefit, soak 3 dried figs in water overnight in a covered glass container. The figs will soften & break down. In the morning, drink the water & eat the soaked figs on an empty stomach. The nutrients will quickly enter the bloodstream to help support the respiratory system, increase immunity & prevent asthma attacks.

Figs are useful in various respiratory disorders including whooping cough & asthma. For maximum benefit, soak 3 dried figs in water overnight in a covered glass container. The figs will soften & break down. In the morning, drink the water & eat the soaked

CHICKEN WITH DRIED FIGS & MASHED POTATOES

Chicken with Dried Figs & Mashed Potatoes

Dried figs (anjeer) are available throughout the year. Figs grow on the ficus carica tree which belongs to the mulberry family. Dried figs are better conce

Figs are delicious fruits of genus Ficus & Moraceae family. Penned down are the wonderful benefits of figs for health, skin & hair along with nutritional facts for you to know.

Got a fig tree? Always wanted to know how to dry figs? Here are the simple steps that show how to dry figs, as well as proper storage of figs. Also learn dried figs nutrition facts. They are an extremely healthy snack!

How to Dry Figs

Brain Food Tips: Dried Figs: 107 mg DV) in 8 whole dried figs For a sweet treat, this dried fruit packs an antioxidant, fiber, and calcium punch Eat them as a mid-day snack, or turn these delicious dried fruits into a creamy jam.

How To Eat Dried Figs To Remedy Stomach Problems And Improve Blood Quality

Figs are one of the highest plant sources of calcium which is an excellent alternative for the therapeutic treatment of people who are allergic to dairy products.

Dr Oz No Bake Energy Bars  Super yummy. I doubled the recipe and added rice crispy cereal for the crunch. For dried fruit I used dried figs and also used some lemon zest.

Dr Oz No Bake Energy Bars Super yummy. I doubled the recipe and added rice crispy cereal for the crunch. For dried fruit I used dried figs and also used some lemon zest.

He loved he's fruit.  He would literary go right to my aunts fig tree and just eat and eat. We never had any luck with figs trees.

29 Amazing Benefits and Uses Of Figs (Anjeer) For Skin, Hair And Health

He loved he's fruit. He would literary go right to my aunts fig tree and just eat and eat. We never had any luck with figs trees.

Healthy Steel Cut Oats Granola Recipe is a nutritionally balanced, chewy textured granola. I added dark chocolate chunks, dried figs, cherries, and coconut flakes. This is a High-​Fiber, Low-​Sodium, Vegetarian, Dairy-​Free, Gluten-​Free Granola. http://HomemadeFoodjunkie.com

Healthy Steel Cut Oats Granola Recipe is a nutritionally balanced, chewy textured granola. I added dark chocolate chunks, dried figs, cherries, and coconut flakes. This is a High-​Fiber, Low-​Sodium, Vegetarian, Dairy-​Free, Gluten-​Free Granola. http://HomemadeFoodjunkie.com

Stop Using Antibiotics: This Powerful Mixture Will Eliminate All Dangerous Bacteria From Your Stomach

Stop Using Antibiotics: This Powerful Mixture Will Eliminate All Dangerous Bacteria From Your Stomach

11 Reasons You Should Eat Dried Figs or Anjeer‎ – Benefits & Nutritional Facts

The unique tasting and succulent fruit called fig is revered for its several health benefits. With this article, explore the nutritional facts, values and calories of figs.

Figs! They’re not the most popular fruit, but they have the distinction of being one of the healthiest of all fruits. Plus, according to recent research, figs also have the wonderful advantage of having specific anti-cancer properties.  Take a look at this article for more information!

Figs -- The Delicious, Weird Superfood That Fights Cancer

This delicious weird superfood rarely gets mentioned and has its anti-cancer properties. Learn about delicious figs and how to use them.

Deep, dark and bursting with mystery #Kiehls can make you find yourself

Crumble au choix… - B comme Bon

Fig fruits are good for our skin as they are rich in antioxidants. The phenols and flavonoids are the two constituents of antioxidants abundantly found in figs.

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