Pickle juice contains a lot of sodium. It also has some potassium. After a sweaty or lengthy exercise session, sipping some pickle juice can help your body recover to its normal electrolyte levels more quickly.

Pickle juice contains a lot of sodium. It also has some potassium. After a sweaty or lengthy exercise session, sipping some pickle juice can help your body recover to its normal electrolyte levels more quickly.

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Have cramps? A hangover? PMS? How about heartburn? The amazing health benefits of pickle juice - and why you should be drinking pickle juice every day. Seriously. Shared with https://www.facebook.com/diycraftsideas

Have cramps? A hangover? PMS? How about heartburn? The amazing health benefits of pickle juice - and why you should be drinking pickle juice every day. Seriously. Shared with https://www.facebook.com/diycraftsideas

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Rehydrate with pickle juice popsicles. Pickle juice may prevent muscle cramps and help replenish electrolytes.

Rehydrate with pickle juice popsicles. Pickle juice may prevent muscle cramps and help replenish electrolytes.

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Dill Pickle Dip Ingredients  1 (8 oz) package cream cheese, softened 1/3 cup diced red onion 1/4 cup pickle juice 2 teaspoons finely chopped garlic 1 teaspoon Old Bay seasoning 1 teaspoon coarse ground pepper 2 cups diced pickles Directions  In a large bowl add cream cheese, red onion, pickle juice, garlic, Old Bay seasoning and pepper. Combine with a hand mixer. Add pickles and continue mixing until fully combined. Refrigerate at least 3 hours and up to three days before serving

Dill Pickle Dip Ingredients 1 (8 oz) package cream cheese, softened 1/3 cup diced red onion 1/4 cup pickle juice 2 teaspoons finely chopped garlic 1 teaspoon Old Bay seasoning 1 teaspoon coarse ground pepper 2 cups diced pickles Directions In a large bowl add cream cheese, red onion, pickle juice, garlic, Old Bay seasoning and pepper. Combine with a hand mixer. Add pickles and continue mixing until fully combined. Refrigerate at least 3 hours and up to three days before serving

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This Dill Pickle Potato Salad is deliciously and loaded with crunchy dill pickles in a zesty dill pickle juice infused dressing!  This potato salad makes dill pickles the star of the dish making a side that's going to be the hit of any summer bbq!

This Dill Pickle Potato Salad is deliciously and loaded with crunchy dill pickles in a zesty dill pickle juice infused dressing! This potato salad makes dill pickles the star of the dish making a side that's going to be the hit of any summer bbq!

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Chicken breasts marinated in leftover pickle juice! Grilled and served with crispy roasted garlic fries and a spicy pickle dip made with Greek yogurt. A delicious and healthy 30-minute meal!

Chicken breasts marinated in leftover pickle juice! Grilled and served with crispy roasted garlic fries and a spicy pickle dip made with Greek yogurt. A delicious and healthy 30-minute meal!

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Everyone seems to love pickle juice, and for good reason. Here are five tried-and-true facts about why it's so good for you.

Everyone seems to love pickle juice, and for good reason. Here are five tried-and-true facts about why it's so good for you.

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