Dried Apricots are an great source of iron and other nutrients. They can be consumed raw, canned, cooked, and dried, but dried apricots provide your body with the most benefits and the largest amount of iron. When apricots are dried, they lose their high water and sugar contents without losing their highly nutritious qualities. They make for an easy snack throughout the day, or chop them up to serve with other fruits or over a salad. Serving Size (1/2 cup), 2 milligrams of iron, 78…
How To Eat Papaya Seeds To Detoxify Liver, Kidneys And Heal Digestive Tract
Agua de Jamaica/ Hibiscus Tea- after a recommendation from a friend I went out and bought some hibiscus flowers and made my own tea....WOW!!! And when you read up on the health benefits of drinking hibiscus tea,you'll slap yourself for not trying it sooner,truly delicious!
Papaya seeds contain high levels of proteolytic enzymes like papain which can help rid your body of parasites & may also break down their eggs. The seeds are an effective treatment for liver cirrhosis. The seeds extract has a strong antibacterial & anti-inflammatory effect on our digestive systems & studies show it's effective at killing E coli, Salmonella & other dangerous bacterial infections.
benefits of dry fruits and nuts | best dry fruits for health
It's Easy to Lose Weight with These 22 Detox Water Recipes
The #1 most popular New Years resolution? You guessed it, eat healthier and lose weight. If getting healthy and dropping pounds is on your to-do list, what you drink can be just as important as diet and exercise. These 22 detox drink recipes from around the internet combine water, natural herbs and fruit to create delicious beverages that not only taste great but also have amazing health benefits. Healthy new year, here you come! Click for the full list.