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Legs and abs workout – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

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I’m sharing a leg workout demonstrating how to use the superset strategy for your lower body.  I’m hoping this will help inspire you.

I’m sharing a leg workout demonstrating how to use the superset strategy for your lower body. I’m hoping this will help inspire you.

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SHAPE & SCULPT LEGS & BOOTY WEIGH TRAINING WORKOUT #LGBeautyAndBooty Challenge Week 3, Day 1 by LaurenGleisberg.com

SHAPE & SCULPT LEGS & BOOTY WEIGH TRAINING WORKOUT #LGBeautyAndBooty Challenge Week 3, Day 1 by LaurenGleisberg.com

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This lower body dumbbell tabata workout works your legs and glutes and only takes 30 minutes to complete!

30 Minute Lower Body Dumbbell Tabata

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Lower Body Superset Workout - the compound exercises will give you a full-body burn with an emphasis on butt & legs

Lower Body Superset Workout - the compound exercises will give you a full-body burn with an emphasis on butt & legs

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Carve crazy definition with this free weight leg workout! The best dumbbell exercises for your legs from Tone-and-Tighten.com! #workout #legs

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