Refuse to inherit dysfunction. Learn new ways of living instead of repeating what you lived through.

Refuse to inherit dysfunction. Learn new ways of living instead of repeating what you lived through.

When you grow up with alcoholism, addiction, codependency, depression or mental illness, these unspoken rules are common. Click the image to get tips on how to transform anger into loving connection.

When you grow up with alcoholism, addiction, codependency, depression or mental illness, these unspoken rules are common. Click the image to get tips on how to transform anger into loving connection.

Haha yes. Always pointing at other people when they need help themselves.

In therapy, to deal with all the people who should be in therapy.

Haha yes. Always pointing at other people when they need help themselves.

Dysfunctional people are rude, mean, negative, self-centered, abusive, insecure, angry, paranoid, insincere and manipulative.  Avoid them.

Dysfunctional people are rude, mean, negative, self-centered, abusive, insecure, angry, paranoid, insincere and manipulative. Avoid them.

You are allowed to terminate your relationship with toxic family members. You are allowed to walk away from people who hurt you. You are allowed to be angry & selfish & unforgiving & don't owe anyone an explanation for taking care of you.

You are allowed to terminate your relationship with toxic family members. You are allowed to walk away from people who hurt you. You are allowed to be angry & selfish & unforgiving & don't owe anyone an explanation for taking care of you.

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