Many are beginning to see the preventative and healing power of ancient practices that originated in the East, such as yoga, acupuncture, Tai Chi, Qi Gong, and Chinese herbology.  The infographic below highlights the many distinctions between the two approaches.

Many are beginning to see the preventative and healing power of ancient practices that originated in the East, such as yoga, acupuncture, Tai Chi, Qi Gong, and Chinese herbology. The infographic below highlights the many distinctions between the two approaches.

Traditional Chinese Medicine types and benefits - Dr. Axe http://www.draxe.com #health #holistic #natural

TCM: The Oldest Healing Methods that Still Work Today

Traditional Chinese Medicine types and benefits - Dr. Axe http://www.draxe.com #health #holistic #natural

Current health care models often only address the symptoms and not the root causes of a disease. Naturopathic medicine considers your entire health story. http://marinedrivenaturopathic.com/

Current health care models often only address the symptoms and not the root causes of a disease. Naturopathic medicine considers your entire health story. http://marinedrivenaturopathic.com/

Overhaul your Medicine Cabinet with natural alternatives- this week's blog shows you how we would stock it. :)

Overhaul your Medicine Cabinet with natural alternatives- this week's blog shows you how we would stock it. :)

Natural remedies reference guide from http://fitzgeraldsfamilyfarm.blogspot.com/2012/07/natural-remedy-reference-guide.html

Natural remedies reference guide from http://fitzgeraldsfamilyfarm.blogspot.com/2012/07/natural-remedy-reference-guide.html

Emotions are stored in our body, when we choose to hold onto anger, frustration, jealousy or impatience those emotions negatively impact our physical well being. Questions to ask yourself next time you have an ache, pain or feel ill: What emotions am I storing in this part of my body? Am I holding on to something in my life that is no longer serving me today? What is my body trying to tell me?

14 Best and Worst Foods for Digestion

Emotions are stored in our body, when we choose to hold onto anger, frustration, jealousy or impatience those emotions negatively impact our physical well being. Questions to ask yourself next time you have an ache, pain or feel ill: What emotions am I storing in this part of my body? Am I holding on to something in my life that is no longer serving me today? What is my body trying to tell me?

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