Easy abs. A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach!
Its doesnt have to be hard to have those 6 packs, start with these awesome workouts.
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lazy girl ab workout - christina carlyle
30 day ab challenge! Just complete the moves listed each day to earn your abs at the end of the conquest! Also be sure to hydrate to keep from being bloated. Repin if you're in!
Easy Female Abs Workout - Sixpack Exercises Healthy Fitness Gym - Yeah We Train !
Abs workout- Seems easy enough. :-) for those mornings they don't have spin!
Six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women.
10 minute AMRAP for Toned Abs #Workout || lushiousLIFTS.com