Fast and easy daily workout.  Okay, I am starting this challenge today.  I figure doing  Dance Fitness with Jessica and then doing this I should see some type of results in 30 days.  Who's in with me?  :)

Fast and easy daily workout. Okay, I am starting this challenge today. I figure doing Dance Fitness with Jessica and then doing this I should see some type of results in 30 days. Who's in with me? :)

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easy quick way to squeeze in a work out in the morning before or after walking the dog. Great way to jump start "working out"

easy quick way to squeeze in a work out in the morning before or after walking the dog. Great way to jump start "working out"

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I've put together some quick little workouts that can stand on their own or  would complement a little cardo perfectly. Just a little somethin'  somethin' to get you + me movin and groovin.   Ohh and some (random) pump up songs, just 'cause...   Levels - Avicii   Pursuit of Happiness - Project X  Back in Time - Pitbull   The Way You Move - OutKast   One (Your Name) - Swedish House Mafia    :)

I've put together some quick little workouts that can stand on their own or would complement a little cardo perfectly. Just a little somethin' somethin' to get you + me movin and groovin. Ohh and some (random) pump up songs, just 'cause... Levels - Avicii Pursuit of Happiness - Project X Back in Time - Pitbull The Way You Move - OutKast One (Your Name) - Swedish House Mafia :)

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A simple no-equipment workout for every day: nine exercises, ten reps per set. Visual guide: print & use.

A simple no-equipment workout for every day: nine exercises, ten reps per set. Visual guide: print & use.

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A simple no-equipment workout for every day: nine exercises, ten reps per set. Visual guide: print & use.

A simple no-equipment workout for every day: nine exercises, ten reps per set. Visual guide: print & use.

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Morning routine for days that I don't feel like going to the gym? (Although if my options are this or the gym, I'm probably going to get myself to the gym...)

Morning routine for days that I don't feel like going to the gym? (Although if my options are this or the gym, I'm probably going to get myself to the gym...)

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No nerdy theme, just a workout to do when you still want to work on fitness, but don't feel the need to imagine yourself as Batman or whatever. You know, the days that suck. Lol

No nerdy theme, just a workout to do when you still want to work on fitness, but don't feel the need to imagine yourself as Batman or whatever. You know, the days that suck. Lol

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A NO GYM REQUIRED Workout you can do at home! Give this quick workout a try! REPIN to save this quick workout. Find me on Instagram @fitpossiblecoach for daily fitness video circuits as well. http://fitpossiblecoach.com

A NO GYM REQUIRED Workout you can do at home! Give this quick workout a try! REPIN to save this quick workout. Find me on Instagram @fitpossiblecoach for daily fitness video circuits as well. http://fitpossiblecoach.com

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