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A Mediterranean-inspired meal that takes just minutes to prepare! This colorful coastal dish is layered with lean protein, fresh veggies, and intense flavors. One-pan clean up! Paleo. chicken.

One-Skillet Paleo Mediterranean Chicken

A Mediterranean-inspired meal that takes just minutes to prepare! This colorful coastal dish is layered with lean protein, fresh veggies, and intense flavors. One-pan clean up! Paleo. chicken.

Southwest Turkey, Vegetable and Rice Skillet | This Southwest Turkey, Vegetable and Rice Skillet is creamy, cheesy, full of vegetables, lean ground turkey and brown rice. It's sure to become a family favorite!

Southwest Turkey, Vegetable and Rice Skillet

Southwest Turkey, Vegetable and Rice Skillet | This Southwest Turkey, Vegetable and Rice Skillet is creamy, cheesy, full of vegetables, lean ground turkey and brown rice. It's sure to become a family favorite!

This easy Ground Beef Stroganoff features lean hamburger and tender mushrooms cooked in a rich silky sauce.  It's quick and delicious, making it the perfect weeknight meal!

Ground Beef Stroganoff

This easy Ground Beef Stroganoff features lean hamburger and tender mushrooms cooked in a rich silky sauce. It's quick and delicious, making it the perfect weeknight meal!

Healthy Stuffed Sweet Potatoes. Great healthy meal for one. Can be stuffed with pretty much anything you have on hand. Super simple recipe!

Healthy Stuffed Sweet Potatoes Recipe

Healthy Stuffed Sweet Potatoes. Great healthy meal for one. Can be stuffed with pretty much anything you have on hand. Super simple recipe!

Mini Meatloaf A healthy, easy, faster way to make meatloaf! :)  And 21 Day Fix approved!

Clean Eating Meal Plans for Beginners

Mini Meatloaf A healthy, easy, faster way to make meatloaf! :) And 21 Day Fix approved!

Easy breakfast, two sliced hard boiled eggs, slices of tomato, 1/4 avocado sliced, Wildtree Everything Season blend, 6 points Weight Watchers, breakfast, low carb, #tammytastes #wildtree easy breakfast, meal prep

Easy breakfast, two sliced hard boiled eggs, slices of tomato, 1/4 avocado sliced, Wildtree Everything Season blend, 6 points Weight Watchers, breakfast, low carb, #tammytastes #wildtree easy breakfast, meal prep

Certain lean proteins like chicken, beef, and pork (especially when buying organic or grass-fed) are expansive. But our delicious ideas are only  $5, proving that with the right combination of ingredients, high-protein meals don't have to come at an exorbitant cost. Click for inspiration.

21 High-Protein Dinners That Won't Break the Bank

Certain lean proteins like chicken, beef, and pork (especially when buying organic or grass-fed) are expansive. But our delicious ideas are only $5, proving that with the right combination of ingredients, high-protein meals don't have to come at an exorbitant cost. Click for inspiration.

Kielbasa, Pepper, Onion and Potato Hash...possibly use sweet potatoes

Kielbasa, Pepper, Onion and Potato Hash

15-Minute Healthy Asian Beef Bowl - use a tbsp or two of honey or agave instead of 1/4 c sugar

15-Minute Healthy Asian Beef Bowl

This One Pan Egg and Turkey Skillet is so easy to make and tastes delicious! I love to eat mine with avocados on top! Hope you like it!

One Pan Egg and Turkey Skillet

One Pan Balsamic Chicken and Vegetables— Simplify weeknight meal planning with this easy one-pan recipe. Packed with lean protein-rich Signature Farms™ quality chicken breasts and produce, this dish is full of flavor and nutrients!

One Pan Balsamic Chicken and Vegetables— Simplify weeknight meal planning with this easy one-pan recipe. Packed with lean protein-rich Signature Farms™ quality chicken breasts and produce, this dish is full of flavor and nutrients!

Tomato, Mozzarella & Basil Quinoa Salad (GF) - Trying to keep meals healthier & lighter? Make this easy, refreshing & satisfying salad!

Tomato, Mozzarella, and Basil Quinoa Salad

Tomato, Mozzarella & Basil Quinoa Salad (GF) - Trying to keep meals healthier & lighter? Make this easy, refreshing & satisfying salad!

Beef with broccoli, weeknight meals, easy meals, stir fry

The Best Easy Beef and Broccoli Stir-Fry

Try this delicious Fajita Chicken Stuffed Roasted Bell Peppers Medifast recipe. This is a lean and green recipe, which is compliant with the Take Shape For Life program.

Try this delicious Fajita Chicken Stuffed Roasted Bell Peppers Medifast recipe. This is a lean and green recipe, which is compliant with the Take Shape For Life program.