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Clean Eating Meal Plans for Beginners

This is the easy lunch I make myself ALL THE TIME in the summer: no mayo throw-together tuna salad. Nightshade-free options shown, too! Paleo, Whole30, AIP friendly.

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Tuna Cakes with Just Four Ingredients

Tuna cakes are so easy when you make them with just four ingredients! The perfect crispy appetizer for parties and good times.

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Fresh and Easy Tuna Salad Recipe | http://nancyferrer.com/fresh-tuna-salad-recipe/ (paleo, primal, low carb, keto, real food)

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Campbell's Tuna Noodle Casserole: 1 can mushroom soup, 1/2c milk, 1c frozen peas, 10oz can drained tuna, 2c hot cooked egg noodles, then...1T dry bread crumbs, 1.4t butter. In 3qt casserole, bake at at 400F for 30 min, adding butter and crumb topping afterward for 5 min more.

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Mrs. Guilty Pleasures #3

Alright friends, I'm bringing out my guiltiest of big guns here - the above pleasure is usually only something I'd divulge to my single closest peer! What I'm about to say may bring about epicurean shock and awe...but, this dish would be my last meal request prior to permanently nodding off! There isn't one redeeming quality about this infamous casserole - but put a steaming hot bowl upon my place setting and I loose all poise and control! I detest stumbling upon altered versions of…

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Tasty Tuesdays: Easy Rice, Tuna Fish, and Egg Dish

An easy quick meal of 4 ingredients: rice, tuna in oil, hard-boiled eggs, and soy sauce. My kids love this meal!

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Parmesan Tuna Melts

Parmesan Tuna Melt recipe | December 30, 2015 | 1 Comment Parmesan Tuna Melts Parmesan Tuna Melts These Parmesan Tuna Melts are the perfect way to serve your family a nice warm dinner without all the time in the kitchen. Only takes a few minutes to throw together and you have a nice warm meal that tastes like it came straight from your favorite sandwich shop!

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