Bechamel or White Sauce: Stop using canned soups for your dishes and casseroles. This is less expensive (butter, flour and whole milk) and you can control salt/seasonings. Works as a base for many recipes.
Low carb pizza crust with white sauce. An easy to make low carb pizza crust that bakes up right in the pan with no rolling required. Top it with white sauce and your favorite veggies for a delicious treat.