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from Gwen's Nest

Eating Raw Garlic: You're Doing It Wrong

eating raw garlic- a super effective home remedy when you feel that cold coming on. #supernutrition www.supernutritionusa.com

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Honey and Garlic, A Powerful Natural Remedy WHY SHOULD YOU TRY HONEY INFUSED GARLIC? Garlic benefits you the most as a raw food, not as a supplement. Even if you love garlic, it’s almost impossible to consume enough raw garlic. By combining the honey and garlic, the intensity of the garlic flavor mellows, making it more tolerable to eat raw garlic in high quantities. The honey is also loaded with health benefits and the two together can keep your immune system operating at its best....

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An amazing way to preserve garlic! The lacto-fermenting process also takes some of the heat out of the garlic, making it pretty easy to eat raw. The benefits of eating raw garlic are astronomical. Garlic is known to have great healing qualities. Use your lacto-fermented garlic in any recipe that calls for fresh garlic. Of course, if you cook it, you will lose probiotics, but the flavor is fantastic.

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This raw lasagna is probably going to change your life, just be forewarned! As we're testing out a bunch of new raw vegan recipes in the EpicSelf kitchen this week, we realized that we wanted to recreate some classic comfort foods in a nourishing remake!...

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Garlic Honey Throat, Cold and Flu Remedy At the first sign of a sore throat, cold or flu, start popping honey infused garlic and try to eat one clove every hour or two all day long. Decrease the amount the next day, but continue to eat a couple of cloves a day until all better.

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from WIN-WIN FOOD

Vegan Garlic Sauce

Smooth, thick, creamy and ultra garlicky. This vegan garlic sauce is an amazing pasta sauce, a dip or even roasted veggie topping. Gluten-free, nut-free

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from LIVESTRONG.COM

How to Eat Raw Garlic & Not Have Garlic Breath

Garlic is one of the world's favorite foods. It can be found in almost every major cuisine, lending its signature pungent flavor and aroma. However,...

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