Is Eating Raw Garlic Good For You? | Care2 Healthy Living
We all know that garlic is the most powerful natural remedy and that has numerous health benefits. People should definitely incorporate garlic in their diet if they want to stay healthy. You can eat raw garlic, but you can also prepare a potion which is even more beneficial and effective.
Honey and Garlic, A Powerful Natural Remedy WHY SHOULD YOU TRY HONEY INFUSED GARLIC? Garlic benefits you the most as a raw food, not as a supplement. Even if you love garlic, it’s almost impossible to consume enough raw garlic. By combining the honey and garlic, the intensity of the garlic flavor mellows, making it more tolerable to eat raw garlic in high quantities. The honey is also loaded with health benefits and the two together can keep your immune system operating at its best....
An amazing way to preserve garlic! The lacto-fermenting process also takes some of the heat out of the garlic, making it pretty easy to eat raw. The benefits of eating raw garlic are astronomical. Garlic is known to have great healing qualities. Use your lacto-fermented garlic in any recipe that calls for fresh garlic. Of course, if you cook it, you will lose probiotics, but the flavor is fantastic.
Dr. Oz talked about the importance of eating raw garlic in boosting immunity, as well as other methods of preventing sickness. http://www.wellbuzz.com/dr-oz-diet/dr-oz-boost-energy-by-drinking-astragalus-tea-eating-raw-garlic/