Eating too much protein

Weight gain and bad breath are effects of eating too much protein. Find out how much protein you should eat for weight loss.

Weight gain and bad breath are effects of eating too much protein. Find out how much protein you should eat for weight loss.

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Protein! Oh how I love thee. I think women are sometimes afraid of eating too much protein thinking they will “bulk up”. This is soooo untrue. Now I am no expert or anything but I have read a lot about this and it makes sense! If you are working out a lot, your body needs...Read More »

Protein! Oh how I love thee. I think women are sometimes afraid of eating too much protein thinking they will “bulk up”. This is soooo untrue. Now I am no expert or anything but I have read a lot about this and it makes sense! If you are working out a lot, your body needs...Read More »

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"[B]ecause Americans consume so much protein, and there is plenty in foods from both plant and animal sources, and there is no evidence of protein deficiency in the U.S. population, protein is a non-issue,"  "Why make it into one? The only reason for doing so is marketing. Protein used as a marketing tool is about marketing, not health. The advantage for marketing purposes of protein over fat or carbohydrates is that it's a positive message, not negative."

"[B]ecause Americans consume so much protein, and there is plenty in foods from both plant and animal sources, and there is no evidence of protein deficiency in the U.S. population, protein is a non-issue," "Why make it into one? The only reason for doing so is marketing. Protein used as a marketing tool is about marketing, not health. The advantage for marketing purposes of protein over fat or carbohydrates is that it's a positive message, not negative."

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Do you know how much protein you need each day? Find out if you're getting enough, or getting TOO much.

Do you know how much protein you need each day? Find out if you're getting enough, or getting TOO much.

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5 Scary Things That Happen When You Eat Too Much Protein | Women's Health

5 Scary Things That Happen When You Eat Too Much Protein | Women's Health

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