Looking for an upgrade on the traditional egg salad? Try this one. It includes cream cheese, grated onions and is by far the best egg salad!

Looking for an upgrade on the traditional egg salad? Try this one. It includes cream cheese, grated onions and is by far the best egg salad!

We're a nation of sandwiches lovers, so much so there's a whole week dedicated to them! Therefore, it's with great delight we welcome Helen Graves, author of the book 101 Sandwiches and popular blog London Review of Sandwiches to our blogging team. In the first of a new series she argues that egg mayo is one of the greatest fillings of all time.

We're a nation of sandwiches lovers, so much so there's a whole week dedicated to them! Therefore, it's with great delight we welcome Helen Graves, author of the book 101 Sandwiches and popular blog London Review of Sandwiches to our blogging team. In the first of a new series she argues that egg mayo is one of the greatest fillings of all time.

Avocado Egg Salad (Mayo-Free!)  - an easy 4-ingredient lunch recipe | theroastedroot.net #paleo

Avocado Egg Salad (Mayo-Free!) - an easy 4-ingredient lunch recipe | theroastedroot.net #paleo

Our avocado egg salad recipe is very simple, all you need to do is mash avocado with a tiny bit of mayonnaise then stir in chopped eggs, celery, lemon juice and herbs. You could even swap nonfat or low-fat yogurt for the mayonnaise (sour cream works, too). Recipe on inspiredtaste.net | @inspiredtaste

Our avocado egg salad recipe is very simple, all you need to do is mash avocado with a tiny bit of mayonnaise then stir in chopped eggs, celery, lemon juice and herbs. You could even swap nonfat or low-fat yogurt for the mayonnaise (sour cream works, too). Recipe on inspiredtaste.net | @inspiredtaste

Cobb Egg Salad is loaded with all the flavors of cobb salad and is delicious in a sandwich or all on its own! Perfect for lunch with friends or a picnic at the park, this recipe takes egg salad to a whole new level!

Cobb Egg Salad is loaded with all the flavors of cobb salad and is delicious in a sandwich or all on its own! Perfect for lunch with friends or a picnic at the park, this recipe takes egg salad to a whole new level!

Healthy Egg Salad (mayo-free) — Cool, creamy, and delicious egg salad with crunchy celery, fresh dill, and Greek yogurt. Great for sandwiches for an easy lunch or dinner! Get the recipe at wellplated.com @wellplated

Healthy Egg Salad (mayo-free) — Cool, creamy, and delicious egg salad with crunchy celery, fresh dill, and Greek yogurt. Great for sandwiches for an easy lunch or dinner! Get the recipe at wellplated.com @wellplated

145 cals, 18 G protein- You won't miss the mayo in this protein packed Cottage Cheese Egg Salad recipe.

145 cals, 18 G protein- You won't miss the mayo in this protein packed Cottage Cheese Egg Salad recipe.

Healthy Tuna Egg Salad. So versatile, eat alone or make a sandwich, lettuce wrap or main course salad. Each ½ cup serving has 139 calories 6g fat and 4 SmartPoints. http://www.skinnykitchen.com/recipes/healthy-tuna-egg-salad/

Healthy Tuna Egg Salad. So versatile, eat alone or make a sandwich, lettuce wrap or main course salad. Each ½ cup serving has 139 calories 6g fat and 4 SmartPoints. http://www.skinnykitchen.com/recipes/healthy-tuna-egg-salad/

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