The variety of colors of chickens' eggs is surprising and beautiful but color of the egg shell does not effect nutritional value or taste of the egg  Those qualities are effected by diet, health  environment  Hens that have access to the outdoors and are able to forage for food lay eggs w/ enhanced flavor  nutritional value.    1/3 less cholesterol  1/4 less saturated fat  2/3 more vitamin A  2 times more omega-3 fatty acids  3 times more vitamin E  7 times more beta carotene

The variety of colors of chickens' eggs is surprising and beautiful but color of the egg shell does not effect nutritional value or taste of the egg Those qualities are effected by diet, health environment Hens that have access to the outdoors and are able to forage for food lay eggs w/ enhanced flavor nutritional value. 1/3 less cholesterol 1/4 less saturated fat 2/3 more vitamin A 2 times more omega-3 fatty acids 3 times more vitamin E 7 times more beta carotene

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Silver Dollar Cottage Cheese Pancakes | That's right, stuffed with protein-packed cottage cheese, we've turned the standard pancake into something that has some serious nutritional value.

Silver Dollar Cottage Cheese Pancakes | That's right, stuffed with protein-packed cottage cheese, we've turned the standard pancake into something that has some serious nutritional value.

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This is an amazing site. Play with it and see the nutritional value of what we put in our body.
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Insect Control: Soaps and Detergents.  Detailed info from Colorado State University on DIY insect control in garden.

Insect Control: Soaps and Detergents. Detailed info from Colorado State University on DIY insect control in garden.

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researcher at UW who studies how phytic acid works.... Traditional Preparation Methods Improve Grains' Nutritive Value

researcher at UW who studies how phytic acid works.... Traditional Preparation Methods Improve Grains' Nutritive Value

There is a real nutritional difference between grocery store eggs and pastured eggs, even "organic" grocery store eggs don't come close.

There is a real nutritional difference between grocery store eggs and pastured eggs, even "organic" grocery store eggs don't come close.

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NSAIDs should be used for short term, not long term.  Ask me about what natural supplements you can use for pain relief and the anti-inflammatory diet!

NSAIDs should be used for short term, not long term. Ask me about what natural supplements you can use for pain relief and the anti-inflammatory diet!

Did you know that over 30% of the kids refuse to eat egg yolk!!!   Did you know that egg yolk is considered as “superfood” critical for children’s development!!!   Did you know that the yolk contains 99% of the eggs’ nutritional value!!!  IMAGINE THE MAGIC...   A hardboiled egg perfectly golden all around, with a single texture inside.

Did you know that over 30% of the kids refuse to eat egg yolk!!! Did you know that egg yolk is considered as “superfood” critical for children’s development!!! Did you know that the yolk contains 99% of the eggs’ nutritional value!!! IMAGINE THE MAGIC... A hardboiled egg perfectly golden all around, with a single texture inside.

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10 Health Benefits of Eggs - #nutrition #paleo #glutenfree - DontMesswithMama.com

10 Health Benefits of Eggs - #nutrition #paleo #glutenfree - DontMesswithMama.com

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