This traditional Italian dish has been passed down for generations. A classic! It will delight your palate and your body as it bursts with flavor and nutrients. (Gluten-free, vegan/plant-based, sugar-free) Get the recipe at http://www.nutritionicity.com/recipes/recipe-eggplant-caponata-gluten-free-veganplant-based-sugar-free/
Caponata is a delicious sweet and sour eggplant antipasto that can be used in a variety of different ways. A great dish for the summer months when fresh eggplant, peppers and tomatoes are at their best, caponata is perfect to serve as a vegetarian or vegan appetizer, side or even main dish.