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Eggs Nutritional Content

Everything You Need to Know About Eggs [by Mercola -- via Tipsographic] #eggs #organicfood #organic #tipsographic
from Tipsographic

Everything You Need to Know About Eggs

Everything You Need to Know About Eggs [by Mercola -- via Tipsographic] #eggs #organicfood #organic #tipsographic

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Iron that comes from animal products is not good for humans because it gets stored by the body as ''iron reserves," but the human body cannot use that kind of iron properly, and it has been linked to diabetes, heart disease and other health problems (especially heme iron that's found in red meat).

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Fried, scrambled, boiled (hard and soft) and of course, POACHED.
from BuzzFeed

How To Cook Perfect Eggs

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Purslane @ Traditional-Foods.com: Puslane is a nutritional plant that many people may mistake as a “weed.” In its sprawling, weedy nature, you may find it in your garden beds and even in cracks of your sidewalk. Only in the last decade has the food-crazed portion of America discovered purslane, largely because of its plant-based Omega 3 content...

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What's the difference between pasture-raised and free-range eggs. How hens are cared for can influence their eggs’ nutritional content and environmental impact.

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from The Edgy Veg

Vegan Buffalo Wings

Give these delicious vegan wings a try-- I promise they will taste JUST like the meat version. The seitan chicken has taken me roughly 2 years to perfect. It is moist, and perfectly spiced. For the "bones" you can use either sugar cane or popsicle sticks; or you can simply have "boneless" wings! Vegan Buffalo Wings Recipe

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from Women's Health

Vegan Gingersnap Cookies That So Don't Taste Vegan

You won't need eggs or butter for this vegan gingersnap cookie recipe: http://www.womenshealthmag.com/nutrition/vegan-ginger-snap-cookies?cm_mmc=Pinterest-_-womenshealth-_-content-food-_-vegangingersnap

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