Understanding what your emotions are telling you. Your emotions are the compass to your soul! Emotional healing even from depression and anxiety, requires you to tune in and listen instead of judge yourself!
Paying attention to what’s going on inside. You want to express them appropriately but it is important not to hide what you are truly feeling especially when it comes to talking to your loved ones in a sad life event.
Good morning everyone, Have a fantastic Tuesday being the one and only original YOU (Y) "Life is the most difficult exam. Many people fail because they try to copy others, not realizing that everyone has a different question paper"