When I eat right and exercise, I feel good, despite having Hashimoto's and suffering from low energy and depression half my life.  So far, being on synthroid has only made me feel worse, no energy to get my running done, loss of appetite, depression.  I'd still have Hashi's but I guess it comes down to quality of life right now.

When I eat right and exercise, I feel good, despite having Hashimoto's and suffering from low energy and depression half my life. So far, being on synthroid has only made me feel worse, no energy to get my running done, loss of appetite, depression. I'd still have Hashi's but I guess it comes down to quality of life right now.

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A healthy diet can help manage conditions that cause an enlarged thyroid gland, also called a goiter. These include hyperthyroidism, or an overactive thyroid, and hypothyroidism, when your thyroid is underactive. Eating certain foods and avoiding others may also help reduce bothersome symptoms, such as coughing, pressure in your throat, hoarseness...

A healthy diet can help manage conditions that cause an enlarged thyroid gland, also called a goiter. These include hyperthyroidism, or an overactive thyroid, and hypothyroidism, when your thyroid is underactive. Eating certain foods and avoiding others may also help reduce bothersome symptoms, such as coughing, pressure in your throat, hoarseness...

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Be careful with #2 too much iodine can have a negative affect.
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MTHFR "Avoiding exposure to toxins is important.If adding methyl B’s cause you to over-methylate, taking time-released Niacin, 50 mg, can slow it down. ...over-methylation can include muscle pain or headaches, fatigue, insomnia, irritability or anxiety.Minerals[help] enzymatic functions. Vitamin C helps reduce oxidants. ...excess of sulfer...cause kidney damage...make you sensitive to chemicals"

MTHFR "Avoiding exposure to toxins is important.If adding methyl B’s cause you to over-methylate, taking time-released Niacin, 50 mg, can slow it down. ...over-methylation can include muscle pain or headaches, fatigue, insomnia, irritability or anxiety.Minerals[help] enzymatic functions. Vitamin C helps reduce oxidants. ...excess of sulfer...cause kidney damage...make you sensitive to chemicals"

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Best book about  Thyroid disease: Stop FOREVER symptoms of hypothyroidism levels enlarged thyroid, hashimoto disease, hyperthyroid, hyperthyroid symptoms, hyperthyroidism symptoms, hypothyroid symptoms, hypothyroidism, hypothyroidism diet, iodine deficiency, iodine supplements, low thyroid, low thyroid symptoms, overactive thyroid, pituitary gland, symptoms of hyperthyroidism, symptoms of hypothyroidism, symptoms of thyroid problems, thyroid, thyroid cancer symptoms, thyroid disease, thyroid…

Best book about Thyroid disease: Stop FOREVER symptoms of hypothyroidism levels enlarged thyroid, hashimoto disease, hyperthyroid, hyperthyroid symptoms, hyperthyroidism symptoms, hypothyroid symptoms, hypothyroidism, hypothyroidism diet, iodine deficiency, iodine supplements, low thyroid, low thyroid symptoms, overactive thyroid, pituitary gland, symptoms of hyperthyroidism, symptoms of hypothyroidism, symptoms of thyroid problems, thyroid, thyroid cancer symptoms, thyroid disease, thyroid…

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NECK ENLARGEMENT IS #THYROID!  A feeling of SWELLING in the #NECK, discomfort with TURTLENECKS or neckties, a HOARSE VOICE or a visibly enlarged THYROID can all be signs of a "GOITER" -- an enlarged thyroid gland that is a symptom of THYROID DISEASE.  Save yourself by using the PRODUCTS mentioned in the image below.

NECK ENLARGEMENT IS #THYROID! A feeling of SWELLING in the #NECK, discomfort with TURTLENECKS or neckties, a HOARSE VOICE or a visibly enlarged THYROID can all be signs of a "GOITER" -- an enlarged thyroid gland that is a symptom of THYROID DISEASE. Save yourself by using the PRODUCTS mentioned in the image below.

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Thyroid Basics - this is the best thing I've ever seen! :)) love!
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