Sports Soak for Sore Muscles - Do you have tired and achy muscles? Hit the gym too hard? Too rough at sports practice? Try this quick and easy DIY sports soak to soothe your sore muscles! Happiness is Homemade
Pour a cup of white vinegar into a small basin with about 1-2 gallons of warm water and soak your feet for 15 minutes. The natural remedy works wonders for athlete's foot, toenail fungus, smelly feet and dry skin, say experts. And, if you have achy feet, consider mixing in a bit of Epsom salts.
DIY Detox Foot Soak Recipe with Bentonite & Epsom Salt