put into a hot hot bath and soak 30 min, no more, sweat your ass off and scrub dry, really SCRUB dry! No lotions after or rinsing just take your strangely tired booty to bed and sleep better than ever!
Epsom salt is a natural exfoliant and anti-inflammatory remedy that can be used to treat muscle aches and sore muscles, dry skin, and even to fight various internal health issues. Simply add Epsom salt to your next detox bath recipe or foot soak to create
Numerous cultures have used Epsom salts for millennia, due to the various beneficial properties, for body detox treatments, in gardening, and household cleaning. They are inexpensive and can be easily found. Their name comes from the bitter saline spring