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@Thm4life Add 4-6 drops of doTERRA Slim Sassy essential oil to your fruit-infused water (you can also add to plain water). Drink between your healthy meals throughout the day to help manage hunger, calm your stomach, detox your body and lift your mood!
How To Treat Anxiety With Essential Oils: 12 Experts Reveal Their Secrets
One of the most effective uses for essential oils is to treat anxiety. It’s as simple as enjoying the oil’s scent or receiving a massage with a favorite essential oil blend. A UK study of psychiatric patients diagnosed with anxiety and depressive disorders found that aromatherapy, combined with massage, reduced anxiety and improved mood over a six-month period of use. But besides increasing calm and well-being, using… [read more]
How to Dilute Essential Oils Dilution Ratio Chart. When using an essential oil topically, most should be diluted with a carrier oil such as olive oil or coconut oil to use them safely. Remember, essential oils are highly concentrated and are too potent to be used straight from the bottle. To use more than necessary will waste your oils and increases your chances of having irritation, sensitization and phototoxicity. #safety #dilution #essentialoils #doterra #youngliving
Milk Mama - For more information on using essential oils to improve your families health & wellness, sign up to our Essential Wellness Newsletter https://horizonholistics.uk/essential-wellness-newsletter/ Plus SAVE 25% by opening your own wholesale wellness account visit https://horizonholistics.uk/wellness-advocate-account/ for more information.