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Flaxseed Oil, can help repair the cellular damage caused by a lifetime of high sugar consumption. Flax hull lignans help heal the body lessening or preventing complications from diabetes. Research has shown that flaxseed for diabetes as part of a daily diet can help lower & stabilize blood sugar levels. The fiber & Omega3 fatty acids found in Flaxseed have been found to aid in the treatment of Diabetes by helping with weight management. #dherbs #healthtips

from POPSUGAR Fitness

The Quickest Core Workout to Rock Your Crop Top

see everyone thought i was crazy bc i love lemon water and said it was good for you!!! definitely keeping up with the lemon water again this year


Sooth, Heal & Restore with Arnica Essential Oil

The phrase put some arnica on it has become the natural health world’s version of rub some dirt on it. Arnica is typically referred to in this one-word-term fashion and used as a catch all for bumps and bruises. But what exactly is everyone talking about, and what does it do?


Dealing with Gunshot Wounds in SHTF By Huples – The Prepper Journal The mantra of Guns, Bullets, and Beans is a reasonably common one but bullets go both ways. Almost everyone who has served in active duty involving gunshot inj…

from And Here We Are

Simple Medicine: Sage and Honey Cough Syrup

Simple Medicine Sage & Honey Cough Syrup It's easy to make, and really effective-- just in time for cold and flu season!

from DIY Natural Home Remedies

Natural Remedies for Headache

Peppermint Oil For Headache Headache is a common problem for all of us. Everyone has to face this at one or other time. Headache it starts from head & make changes in our lifestyle. You can’t live normally.