It’s spreading – the dreaded cough! Excessive coughing can be super annoying – it hurts, it’s loud, it makes your throat so raw you can’t talk, it keeps you up at night. But it does serve an important purpose – coughing is the body’s way of expelling foreign material and mucus from the lungs and upper airways. Try some of these natural and holistic ideas to ease the annoyance (and pain) factor.

Excuse Me While I Cough...Again! Natural Cough Remedies

It’s spreading – the dreaded cough! Excessive coughing can be super annoying – it hurts, it’s loud, it makes your throat so raw you can’t talk, it keeps you up at night. But it does serve an important purpose – coughing is the body’s way of expelling foreign material and mucus from the lungs and upper airways. Try some of these natural and holistic ideas to ease the annoyance (and pain) factor.

Ginger Wraps Can Eliminate The Mucus From Your Lungs Overnight. 1 T ginger powder 2 T raw honey 1 T olive oil 2 T flour napkins IAdhesive tape Gauze

Ginger Wraps Can Eliminate The Mucus From Your Lungs Overnight.

Ginger Wraps Can Eliminate The Mucus From Your Lungs Overnight. 1 T ginger powder 2 T raw honey 1 T olive oil 2 T flour napkins IAdhesive tape Gauze

Say Goodbye To Cough Phlegm, Flu, And Clean The Lungs Forever With This Old Remedy......

Say Goodbye To Cough Phlegm, Flu, And Clean The Lungs Forever With This Old Remedy

Say Goodbye To Cough Phlegm, Flu, And Clean The Lungs Forever With This Old Remedy......

This recipe is extremely effective in treating excessive mucus and coughing. It contains only natural ingredients and has no side effects. It is perfectly safe for children and adults.

SAY GOODBYE TO COUGH, PHLEGM, FLU AND CLEANS YOUR LUNGS FOREVER WITH THIS OLD REMEDY

This recipe is extremely effective in treating excessive mucus and coughing. It contains only natural ingredients and has no side effects. It is perfectly safe for children and adults.

An umbilical hernia is caused by excess pressure at the abdomen, specifically near your navel. Excess pressure causes your intestines to bulge through a weakened abdominal wall, causing swelling and pain. Heavy lifting, excessive coughing, obesity and multiple pregnancies are possible causes of umbilical hernia, according to MayoClinic.com. You can...

How to Reduce an Umbilical Hernia With Exercise

An umbilical hernia is caused by excess pressure at the abdomen, specifically near your navel. Excess pressure causes your intestines to bulge through a weakened abdominal wall, causing swelling and pain. Heavy lifting, excessive coughing, obesity and multiple pregnancies are possible causes of umbilical hernia, according to MayoClinic.com. You can...

An umbilical hernia is caused by excess pressure at the abdomen, specifically near your navel. Excess pressure causes your intestines to bulge through a weakened abdominal wall, causing swelling and pain. Heavy lifting, excessive coughing, obesity and multiple pregnancies are possible causes of umbilical hernia, according to MayoClinic.com. You can...

How to Reduce an Umbilical Hernia With Exercise

An umbilical hernia is caused by excess pressure at the abdomen, specifically near your navel. Excess pressure causes your intestines to bulge through a weakened abdominal wall, causing swelling and pain. Heavy lifting, excessive coughing, obesity and multiple pregnancies are possible causes of umbilical hernia, according to MayoClinic.com. You can...

2. Tulsi, Garlic & Honey Mixture  For severe cough, mix tulsi juice with garlic juice and honey. A teaspoon of this mixture is taken once every three hours will treat excessive coughing.

Top 20 Home Remedies Which Everyone Should Know

2. Tulsi, Garlic & Honey Mixture For severe cough, mix tulsi juice with garlic juice and honey. A teaspoon of this mixture is taken once every three hours will treat excessive coughing.

Ginger - Lemon - Honey TEA ------- with some other things to add to help.  ----- I use the 'alternate method' mentioned in the article, of simmering the ginger.  I make VERY large batches and keep the ginger-lemon-honey mixture in the fridge. (MY recipe is in my other Pin in this album)

Free Herbal Remedies & Recipes

Ginger - Lemon - Honey TEA ------- with some other things to add to help. ----- I use the 'alternate method' mentioned in the article, of simmering the ginger. I make VERY large batches and keep the ginger-lemon-honey mixture in the fridge. (MY recipe is in my other Pin in this album)

Acute Bronchitis::: usually seen after an URI... it is a productive or non-productive cough lasting more than 5 days to 3 weeks... wheezing (from bronchospasm)... patients may also get chest wall tenderness from the excessive coughing... Systemic signs are usually absent (fever, chills), but if they are present, it may be pnemonia and a CXR should be done.... if there are no systemic signs, then supportive treatment should be done (NSAIDs, etc)

Acute Bronchitis::: usually seen after an URI... it is a productive or non-productive cough lasting more than 5 days to 3 weeks... wheezing (from bronchospasm)... patients may also get chest wall tenderness from the excessive coughing... Systemic signs are usually absent (fever, chills), but if they are present, it may be pnemonia and a CXR should be done.... if there are no systemic signs, then supportive treatment should be done (NSAIDs, etc)

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