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Exercising While Pregnant? Prenatal Training Advice for Personal Trainers by Jessie Mundell | Follow on Twitter Wondering whether exercising while pregnant is right for you? Or are you a personal trainer looking for information on training prenatal clients. Read this… Should I Exercise While Pregnant? - Yogamoo™

from Shape Magazine

7 Science-Backed Reasons Why Sweating While Pregnant Is a Good Idea

“You can’t do squats or lunges, it’ll make you go into preterm labor.” “You shouldn't run while you're pregnant, it will wreck your joints.” “If you keep jumping around like that, the baby’s umbilical


Can You Lose Weight With Exercise While Pregnant?

from POPSUGAR Fitness

From the Community: Trainer Tips For Exercising While Pregnant

From the Community: Trainer Tips For Exercising While Pregnant. This is what I was looking for. Professionals who train pregnant women. Definitely more reassuring. And from a site I trust already!


Making sure you get your daily exercise is already difficult enough. Add to that the discomfort of carrying a child and the groans that ensue become even further amplified. No matter how much you don’t want to do it, though, exercising while pregnant is vital to both you and your baby’s health. Find helpful, expert tips for exercising while pregnant at