Sharp, shooting back pain? Numb legs? Tingling feet? It could be sciatica. Sciatic pain affects more than 3 million people in the U.S. each year; here’s what to do about it. For the full article, visit us here: http://paleo.co/sciatica101
Sciatica is basically the pain caused by irritation in the sciatic nerve, a nerve that extends through the base of the spine and down the legs. Practicing these yoga poses can help in the treatment of sciatica.
How to Clean Between Glass Oven Doors ~ Remove the oven drawer, wrap one end of a THIN LONG branch in a paper towel, secure with duct tape, dip in Windex and squeeze out excess liquid, lie on the floor on your back, insert the stick up through the BOTTOM of the oven door between the 2 glass panes, and wipe in a windshield wiper motion until the spill is GONE! Whew!