11 Weird Tips For Falling Asleep That Can Actually Work
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Below are some of my favorite tried and true tips for falling asleep faster at night and staying asleep peacefully through the night. Try them out and see if you don’t have an easier time falling- and staying- asleep.

Below are some of my favorite tried and true tips for falling asleep faster at night and staying asleep peacefully through the night. Try them out and see if you don’t have an easier time falling- and staying- asleep.

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These 10 easy nighttime routines for better sleep are AWESOME! I just tried the 4-7-8 technique and I was already falling asleep! I LOVE THIS! I'm SO pinning for later!

These 10 easy nighttime routines for better sleep are AWESOME! I just tried the 4-7-8 technique and I was already falling asleep! I LOVE THIS! I'm SO pinning for later!

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I'm a bad sleeper so this is so great to know!!
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Try these tactics when you can't fall asleep to induce snoozing.
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Do you have trouble falling asleep? Can you recall the last time you had a…
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Life hack: if youre having trouble falling asleep, blink fast for a minute.
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Simple Sleepy Time Recipe for Falling Asleep and Staying Asleep! - Learn how to make a simple remedy that helps you stay asleep at night.

Simple Sleepy Time Recipe for Falling Asleep and Staying Asleep! - Learn how to make a simple remedy that helps you stay asleep at night.

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