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from bsl.io

11 Weird Tips For Falling Asleep That Can Actually Work

If you've ever had a sleepless night, or bout of insomnia, then you know the horribleness that is lying awake at night. It always feels like the harder you try to pass out, the more elusive sleep becomes. And there you remain until morning — feeling

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from PureWow

27 Soothing Things to Do When You Just Can't Fall Asleep

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20 ways to fall asleep fast http://www.draxe.com #health #holistic #natural
from Dr. Axe

Can't Sleep? 20 Strategies to Fall Asleep Fast

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Use These 13 Tips So You Can Fall Asleep Faster
from Lifehack

Use These 13 Tips So You Can Fall Asleep Faster

Just In Your Head How many times have you’ve been told your symptoms are all in your head? Whether explicitly stated or indirectly implied, we’ve all encountered that one person (or in some cases –...

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from Twitter

Mindful on

RT Mindful: 7 tips for falling asleep http://www.mindful.org/seven-tips-for-falling-asleep #mindfulness #meditation pic.twitter.com/6iKd8EOKrG

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from popsugar.com

24 Relaxing Songs to Help You Sleep

When you're lying in bed and caught on an endless train of thoughts, music is the best remedy to put you out. Drown out the day's stresses and let the playlist do its job — it's built for total relaxation and instant KO. Here's a mix of old favorites and new. Sweet dreams!

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Do you have trouble falling asleep? Can you recall the last time you had a restful sleep and woke up rejuvenated? A good night’s sleep isn’t always easy to come by. Yet, it’s a key element to having good health. Not getting enough ZZZs overtime can be detrimental to your body and mind.But don’t worry, you’re about to discover a simple trick that will revolutionize the way you sleep! Homemade sleepytime foot spray helps you..
from Daily Health Post

Spray This 3-Ingredient Oil On Your Feet 10 Minutes Before Bed And You'll Be Dozing Off In No Time!

Do you have trouble falling asleep? Can you recall the last time you had a restful sleep and woke up rejuvenated? A good night’s sleep isn’t always easy to come by. Yet, it’s a key element to having good health. Not getting enough ZZZs overtime can be detrimental to your body and mind.But don’t worry, you’re about to discover a simple trick that will revolutionize the way you sleep! Homemade sleepytime foot spray helps you..

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For some people, falling asleep can be more difficult that it sounds. We share a step by step guide on how to fall asleep easily.

For some people, falling asleep can be more difficult that it sounds. We share a step by step guide on how to fall asleep easily.

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