If you've ever had a sleepless night, or bout of insomnia, then you know the horribleness that is lying awake at night. It always feels like the harder you try to pass out, the more elusive sleep becomes. And there you remain until morning — feeling
* Kiss & Make Up Girl Obsessions
How to fall asleep in under a minute Source: www.byrdie.com
RT Mindful: 7 tips for falling asleep http://www.mindful.org/seven-tips-for-falling-asleep #mindfulness #meditation pic.twitter.com/6iKd8EOKrG
Try these tactics when you can't fall asleep to induce snoozing.
I'm a bad sleeper so this is so great to know!!
20 ways to fall asleep fast http://www.draxe.com #health #holistic #natural
Life hack: if youre having trouble falling asleep, blink fast for a minute.
And finally, for relaxing as you fall asleep: | 16 Diagrams That Will Help You Chill The Fuck Out
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