Portion sizes for each phase of the Fast Metabolism Diet. Based on 20lbs weight loss or more. #P1 #P2 #P3 #FMD

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Southern wife and mom....changing my life one pound at a time. See my 70+ weight loss journey! Clean eating recipes!

Southern wife and mom....changing my life one pound at a time. See my 70+ weight loss journey! Clean eating recipes!

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