As I posted yesterday, my favorite diet The Fast Metabolism Diet or FMD, has so many options for delicious flavorful meals, that the whole family will enjoy. Today I'm sharing the recipe for Spanish Rice with Beef. As with many of the FMD recipes, the amazing flavor comes from using fresh veggies. I like to use the red or orange bell peppers, but any color will work. If you, like me, have an anti-all-veggies kid, just go ahead and chop them a little finer, and they will never notice. A…

As I posted yesterday, my favorite diet The Fast Metabolism Diet or FMD, has so many options for delicious flavorful meals, that the whole family will enjoy. Today I'm sharing the recipe for Spanish Rice with Beef. As with many of the FMD recipes, the amazing flavor comes from using fresh veggies. I like to use the red or orange bell peppers, but any color will work. If you, like me, have an anti-all-veggies kid, just go ahead and chop them a little finer, and they will never notice. A…

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