Probably more than 2x/week, but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake....?)
7 Fast Workouts That Even Exercise Haters Will Love! #fitness #workouts
Love Handle Exercises http://www.changeinseconds.com/how-to-lose-your-love-handles-fast/
Get slim, shapely legs and thighs with this 29 minute skinny legs workout. An at home summer routine to tone your lower body and help you get lean, strong and sexy legs fast! www.spotebi.com/…
30-Day butt and abs workout challenge you can do from home! | Tone-and-Tighten.com
Repeatable Weekly Workout. Only takes 15-20 minutes and rotates through target areas. Beginners: start with ROUTINEx1 instead of x2.
6 Days Best Workouts for Your Body Shape: Legs, Arms, Abs Workout!
The Flat Belly Workout:::Lord knows I need to do more of this and less eating junk. #sadface