Probably more than 2x/week, but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake....?)
6 Days Best Workouts for Your Body Shape: Legs, Arms, Abs Workout!
7 Fast Workouts That Even Exercise Haters Will Love! #fitness #workouts
daily workouts workouts
Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! #fitness
Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast!
The hard work you put in today will be the results you see tomorrow! Join the 28-Day Challenge today! #SkinnyMs #28DayChallenge
Burns so good!! Do this quick and easy at home workout - no equipment needed. Crossfit style workouts for weight loss
The Flat Belly Workout:::Lord knows I need to do more of this and less eating junk. #sadface