Want a super healthy, tummy slimming, belly fat blasting and middle whittler that tastes good, takes less than 5 minutes to make? Well, here it is! Plus we share how to make it for less too so your budget stays fit too!
The Spartacus Workout! yes it's from men's health but this is a great workout for women too. Burns an average of 731 calories in 41 minutes; and all you need is a dumbbell. workout plans, workouts #workout #fitness