Say "goodbye" to the sugary storebought cans of Sweetened Condensed Milk and "hello" to this HEALTHY DIY version! (sugar free, fat free, low calorie, high protein, gluten free) This Healthy Homemade Sweetened Condensed Milk is so thick and rich and sweet, it's like an icing that you'll want to dive into head-first!
McDonald’s Shamrock Shake Made Skinny and Fat-Free! It's back and so is my yummy remake. Each dreamy, minty shake has 184 calories, 0g fat, 5 POINTS PLUS and 8 SmartPoints. http://www.skinnykitchen.com/recipes/mc-donalds-shamrock-shake-made-skinny-and-fat-free/
"Banana-Oat Smoothie" by Martha Stewart #Ingredients 1/4 cup old-fashioned rolled oats 1/2 cup plain low-fat yogurt 1 banana, cut into thirds 1/2 cup fat-free milk 2 teaspoons honey 1/4 teaspoon ground cinnamon #Directions In a blender, combine oats, yogurt, banana, fat-free milk, honey, and cinnamon; puree until smooth. Serve immediately.