Last week we posted about what one pound of fat looks like. And this is supposed to be five pounds. Such a large amount so "just" losing five is a hella huge accomplishment!!

Last week we posted about what one pound of fat looks like. And this is supposed to be five pounds. Such a large amount so "just" losing five is a hella huge accomplishment!!

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9 Fitness Tips to Help You Build Muscle, Lose Fat and Become a Better Athlete - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

9 Fitness Tips to Help You Build Muscle, Lose Fat and Become a Better Athlete - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

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Fat vs Thin. Fat may be ugly on the outside, but what about what is doing on the inside? What if Your Body Could Talk? #pfitblog

Fat vs Thin. Fat may be ugly on the outside, but what about what is doing on the inside? What if Your Body Could Talk? #pfitblog

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30 Day Thigh Workout. When I saw this I laughed because the only thing this would do to my legs is balloon them up into massive horse thighs and somehow keep a nice thin layer of fat on top to trick everyone into thinking it's all fat

30 Day Thigh Workout. When I saw this I laughed because the only thing this would do to my legs is balloon them up into massive horse thighs and somehow keep a nice thin layer of fat on top to trick everyone into thinking it's all fat

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If this isnt weight loss motivation I dont know what is...20lbs lost so far

If this isnt weight loss motivation I dont know what is...20lbs lost so far

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Everything you need to know about zumba It takes one day to decide that you are enough. #healthy #fitfluential #fitness

Everything you need to know about zumba It takes one day to decide that you are enough. #healthy #fitfluential #fitness

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Awesome home workout plan, with FREE WEEKENDS and no Equipment!
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