Love yourself enough to not put your self worth in the hands of anyone else but you. You are brave. You are powerful. You are worthy. Believe this for yourself and decide that your opinion is more valuable than that of anyone else. You don't need the approval of anyone else to be happy, to be loved, to pursue your dreams, to take that next brave step. All you've needed all along is you. - read…
9 Quotes to Help You Stop Comparing Yourself to Others
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Instead of learning how to necessarily fix your stress problem what can be done is to actually channel all that stress into something productive. Such as looking at it as a chance to grow or using all that emotion and turning it into something you can actually get excited about. Another thing about stress is that if you use it to your advantage you can actually use it to reaching out and talking to more people and to connect with others.