Prev post1 of 3Next Fatigue, also known as tiredness, exhaustion, weariness, lethargy and listlessness, is a term used to describe the general feeling of being tired and weak. It can be related to physical or mental tiredness. Feeling fatigued is not the same as feeling drowsy or sleepy, although these may be symptoms of fatigue.
Do you constantly feel tired, run down or burnt out? Have you been told you may have adrenal fatigue? This is a great natural essential oils solution for decreasing adrenal fatigue and the stress on your body. Combine 2 drops of basil, 2 drops of rosemary, 3 drops of geranium, 3 drops of ylang ylang and 2 drops of fractionated coconut oil. Massage over kidneys on your low back to promote calming, balance hormones and support adrenal health.
Are you feeling fatigued and don’t know what to do? Dr Oz talked about the nutritional powers of Black Rice (also called Forbidden Rice) to keep you going. http://www.recapo.com/dr-oz/dr-oz-diet/dr-oz-forbidden-rice-health-benefits-how-to-eat-black-rice/