Learn how to make sauerkraut from a real German kraut! This is a step by step picture tutorial on how to ferment sauerkraut.  It's so healthy for you!

Learn how to make sauerkraut from a real German kraut! This is a step by step picture tutorial on how to ferment sauerkraut. It's so healthy for you!

Making fermented sauerkraut is not just a great way to preserve cabbage; it's a great way improve your digestion and add probiotics to your diet!

Lacto-Fermented Sauerkraut

Making fermented sauerkraut is not just a great way to preserve cabbage; it's a great way improve your digestion and add probiotics to your diet!

Inspired by my recent trip to Poland I made a traditional Polish sauerkraut soup. Sauerkraut keeps your Baby Boomer body balanced and healthy.

Polish Sauerkraut Soup

Inspired by my recent trip to Poland I made a traditional Polish sauerkraut soup. Sauerkraut keeps your Baby Boomer body balanced and healthy.

Golden Goodness Turmeric Sauerkraut Recipe is basically wild fermented cabbage and carrots flavoured with turmeric and garlic! | Green Kitchen Stories

Golden Goodness Turmeric Sauerkraut Recipe is basically wild fermented cabbage and carrots flavoured with turmeric and garlic! | Green Kitchen Stories

Probiotic Rich Sauerkraut {Fermented Cabbage} :: 2 Ingredients, Quick Prep, Real Food!

Fermented Carrots (that kids will actually eat!) & The Benefits of Fermented Vegetables

Learn how to make sauerkraut from a real German kraut! This is a step by step picture tutorial on how to ferment sauerkraut.  It's so healthy for you!

Learn how to make sauerkraut from a real German kraut! This is a step by step picture tutorial on how to ferment sauerkraut. It's so healthy for you!

Apple Ginger Sauerkraut recipe.  Find it on http://fermentedfoodlab.com

Apple Ginger Sauerkraut with Oranges

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