If you are having a hard time getting enough water in during the day it may interest you to know how much water is in the fruit you’re eating! Fruit has a high water content, it also is full of vitamins, minerals, and healthy fiber.
20 snacks to curb your appetite fitness exercise healthy food healthy foods healthy living eating healthy healthy smoothies - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!