These chickpea salad sandwiches are packed with protein and fiber, and are oil-free to boot! Made with an unusual technique to keep the texture from being mushy. Vegan, oil-free. http://eatwithinyourmeans.com
Lentil and Butternut Squash Chili - high in fiber and low in fat this vegetarian chili is packed with super healthy lentils, beans, butternut squash and ton of flavor! Chunky, hearty and perfectly seasoned belly-warming chili | littlebroken.com @littlebroken
Oatmeal Apple Banana Low Fat Muffins - A very easy to make recipe for moist, delicious, healthy breakfast muffins that use a minimum of vegetable oil and added sugar...plus they are very high in fiber as well!