Many historical cultures had one sacred food which they relied on to ensure a strong mind, body, and spirit: fermented fish/fish liver oil. The mighty Roman Soldier was given a daily ration of fermented fish oil. The stoic Scandinavian Viking had a drum of fermenting cod livers outside the door of his home. And some of us are lucky to remember that Grandma always had a bottle of cod liver oil in the back cupboard. Nutrient assays, including vitamins A and D, for our fermented oils vary...
Nordic Naturals supplements include cod liver oil and other sources of Omega-3 fatty acids because they aren’t what you would expect from fish.Cod liver oil is a rich source of DHA and EPA, which promote healthy brain development and good eyesight. It also enhances learning, improves heart health and joint mobility. These supplements are made to promote overall health.
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Supplement: Our #1 most important super-supplement: Fermented Cod Liver Oil. This is where we get our staple of all-important vite's A & D. We take 1 tsp twice daily. Sure, it's pretty yucky (yeah, fermented fish liver oil), but the yuck becomes less of a factor the longer you take it.
Best foods for calming your nervous system (additional information to check out: Magnesium chloride flakes. 1/4 cup of flakes dissolved in 3/4 cup of distilled water. Place in spray bottle. Apply 20-25 squirts to skin 1-2 times/day. Allow to absorb in for 30-45 minutes. You won't believe how good you'll feel)