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The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!

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Our Top 10 Exercises to Tone Your Butt

10 Exercises to Tone Your Butt// In need of a detox? 20% off using our discount code 'Pin20' at www.ThinTea.com.au

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Burns 1000 Calories at Home. Get Shape up and slim down body

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This 50 Push-Up Challenge Will Transform Your Body in 30 Days

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Rise and Stride: You Could Walk Off Up to 10 Pounds in 28 Days

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