Time to work that booty! Until now I've been uploading strictly yoga classes on my YouTube channel, but with growth comes change, and with that I have created my first fitness class video! This is an intense 17 minute (just 17 minutes, you can find that kind of time) booty circuit I try to do daily. You don't need any props or equipment and once you get the pattern down it can easily be done while binge watching your favourite TV show. But I guarantee you will feel it, and with...

The Best Moves for the Best Booty

Time to work that booty! Until now I've been uploading strictly yoga classes on my YouTube channel, but with growth comes change, and with that I have created my first fitness class video! This is an intense 17 minute (just 17 minutes, you can find that kind of time) booty circuit I try to do daily. You don't need any props or equipment and once you get the pattern down it can easily be done while binge watching your favourite TV show. But I guarantee you will feel it, and with...

This Daily Morning Core Workout might be the best way to get out of bed! #workout http://skinnyms.com/ #fitness #skinnyms

Daily Morning Core Workout

This Daily Morning Core Workout might be the best way to get out of bed! #workout http://skinnyms.com/ #fitness #skinnyms

Great for yoga & piloxing  Nike Wraps!

After Trying This Yoga Sequence, You'll Never Do Another Crunch

This girl really has some of the best Zumba videos! | Ricky Martin - Maria- Zumba ® fitness class with Lauren - YouTube

This girl really has some of the best Zumba videos! | Ricky Martin - Maria- Zumba ® fitness class with Lauren - YouTube

As a new Mommy it can be super difficult to get to the gym or fitness classes so how about a full body circuit at home. Check out my blog for more Mommy workouts - http://stronglikemommy.com/2015/09/08/my-lose-the-baby-weight-circuit/

As a new Mommy it can be super difficult to get to the gym or fitness classes so how about a full body circuit at home. Check out my blog for more Mommy workouts - http://stronglikemommy.com/2015/09/08/my-lose-the-baby-weight-circuit/

Fitness Classes for Beginners- this will help you decide what is best for you based on your goals!!

Fitness Classes for Beginners- this will help you decide what is best for you based on your goals!!

I did a beginner pole class. I was sore for days and had bruises on me. Great work out though!

I did a beginner pole class. I was sore for days and had bruises on me. Great work out though!

15JUL13 10-Minute Pilates Butt Workout | Celebrity Fitness | Class FitSugar. Whoa! This was def a challenging 10 minutes. You will def get results from this routine. Classic moves but difficult cuz you work one side for the first 5 mins. then the opposite side the last 5 mins.

15JUL13 10-Minute Pilates Butt Workout | Celebrity Fitness | Class FitSugar. Whoa! This was def a challenging 10 minutes. You will def get results from this routine. Classic moves but difficult cuz you work one side for the first 5 mins. then the opposite side the last 5 mins.

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