The 15 Next Big Fitness Trends - These innovative workouts mix up traditional training methods to deliver sweat-inducing sessions, amazing results, and fitness that’s fun again
I really just like how the stick people look...
A fun list of new and upbeat music perfect for your next workout or group fitness class. (Stream and download an hour of music for free!)
11 Fitness Studio Mistakes That Lose Customers: Here's a list of mistakes we frequently see at fitness studios that never fail to tickle our angry bone.
Learn a new skill or make a career change with these free online classes!
Have you tried a barre class yet? #mssbarre
Words that Work--Instruct Cues and Scripts for Group Classes #motivation #sweatpink #fitness
Do you want to be a group fitness instructor or are you looking for ways to become even better? Check out these six ways you can improve and become and amazing fitness instructor!
How to help newbies feel successful and have fun in your group fitness classes
Beautiful Life Yoga, Fitness, Relaxation Playlist